
Burnout, Properly Addressed
All 7 at your island sanctuary · All meals
For the person who cannot switch off, which is a different problem from being tired.
- Practitioner-led
- Minimum seven nights

Thailand
A timetable, an expert behind each session, and a measurable week.
For the person who wants their week organised. Assessment, a set schedule, physiotherapy, naturopathy and nutrition, expert-led throughout — the opposite of an open spa menu. Thailand's original wellness resorts built this format and still do it best.
Day by day
Transfer, settle in, and an orientation of the resort and the week.
Full wellness assessment; your timetable is built from the results.
The schedule begins — treatments, movement, consultations.
Continues, with adjustments from how day three went.
Continues.
The emphasis moves to habits that survive the flight home.
Repeat measurements and a written plan.
Transfer to the airport.
Day 1: Arrival
Transfer, settle in, and an orientation of the resort and the week.
Day 2: Sightseeing
Full wellness assessment; your timetable is built from the results.
Day 3: Sightseeing
The schedule begins — treatments, movement, consultations.
Day 4: Sightseeing
Continues, with adjustments from how day three went.
Day 5: Sightseeing
Continues.
Day 6: Sightseeing
The emphasis moves to habits that survive the flight home.
Day 7: Sightseeing
Repeat measurements and a written plan.
Day 8: Departure
Transfer to the airport.
Visa for Indian travellers: fee, stay and documents in our Thailand visa guide
Tell us when and who is travelling, and we price this exact route for your dates. A specialist replies within 4 working hours.
Make it yours
This is a starting point, not a fixed product. Different dates, a better room, an extra island, one grandparent who can't manage stairs — say so and we rebuild it around you.

All 7 at your island sanctuary · All meals
For the person who cannot switch off, which is a different problem from being tired.

All 5 at your wellness centre · All meals · Airport transfers
For the person who wants the numbers first.

All 5 at your beach resort · Breakfast · Airport transfers
One of you does the programme. The other has Thailand. Both come home happy.