Wellness
10 nightsEurope
Therapeutic Fasting
All 10 at your clinic, the German lakes · Airport transfers
Ten days, medically supervised, and genuinely difficult.
- Doctor-led
- Minimum ten nights
On requestCosted to your datesExplore
All journeys
Europe
Medical Wellness, the Alps
Doctor-led, diagnostic, and not remotely a holiday.
- Duration
- 8 days · 7 nights
- Destination
- Europe
- Price
- Costed to your dates
The journey
The European clinics are the most rigorous version of this in the world: doctor-led intake, diagnostics, a prescribed programme built on gut and metabolic work, and a diet that is genuinely restrictive. Expensive, unglamorous, and effective at what it sets out to do.
Before you book
- The programme
- Doctor-led medical wellness — examination, diagnostics, and a prescribed programme built on gut and metabolic work.
- Minimum stay
- Seven nights is the standard programme; some clinics run a four-night short form, and fourteen is where the deeper work sits. Below a week the examination-and-review structure does not close.
- Medical standard
- Doctor-led, with medical staff and real diagnostics — the most rigorous in this category, and the benchmark the rest of the list is measured against.
- Who it suits
- Someone who wants medical rigour and is not price-sensitive. Be warned that it is not a pleasant week: the diet is severe and the schedule is clinical. If you want to feel looked after rather than assessed, Asia is the better trip.
- When it runs
- Year-round; the Alpine clinics are at their best in late spring and autumn.
What stands out
- A doctor's intake examination before anything is scheduled
- Diagnostics, then a programme prescribed from them
- Modern Mayr or equivalent — gut, metabolic and digestive work
- A written medical report and a plan for your own doctor
Day by day
How the 8 days actually run.
- Day 01
Arrival
Transfer from the airport and clinic intake. Fasting instructions for the morning.
- Day 02
Medical examination
The doctor's full examination and diagnostics. Your programme is written from it.
- Day 03
Programme
Treatments and therapies begin; the diet starts in earnest.
- Day 04
Programme
Continues, with a doctor's review.
- Day 05
Programme
Continues. Most people find this the hardest day.
- Day 06
Programme
Continues, and the reintroduction plan is discussed.
- Day 07
Closing examination
Final doctor's review and a written report.
- Day 08
Departure
Transfer to the airport.
Your clinic, the Alps
7 nightsDay 1: Arrival
Arrival
Transfer from the airport and clinic intake. Fasting instructions for the morning.
Day 2: Sightseeing
Medical examination
The doctor's full examination and diagnostics. Your programme is written from it.
Day 3: Sightseeing
Programme
Treatments and therapies begin; the diet starts in earnest.
Day 4: Sightseeing
Programme
Continues, with a doctor's review.
Day 5: Sightseeing
Programme
Continues. Most people find this the hardest day.
Day 6: Sightseeing
Programme
Continues, and the reintroduction plan is discussed.
Day 7: Sightseeing
Closing examination
Final doctor's review and a written report.
Day 8: Departure
Departure
Transfer to the airport.
What's included
- 7 nights accommodation on twin share at the clinic
- Doctor's intake examination, mid-programme review and closing examination
- The prescribed diagnostics and programme of therapies
- Full board on the clinic's prescribed diet
- A written medical report
- Airport transfers
- Centre confirmed in your quotation, matched to your programme and budget.
What's not
- Flights to and from Europe
- Schengen visa — prepared by our own visa desk, fees separate
- Diagnostics or therapies beyond the prescribed programme
- Travel insurance
- Anything not listed under Inclusions
- Per person · twin share
- Pricing on request — and note that European clinics commonly quote a PROGRAMME FEE SEPARATE FROM THE ROOM. We quote you one number with both in it, and show you the split.
- ⚠️ Intake is the clinic's decision. These programmes screen, and a clinic may decline a guest on medical grounds. Nothing is confirmed until the clinic has accepted you.
- Champion arranges the travel, the stay, the transfers and the coordination with the centre. We do not advise on treatment, diagnose anything, or promise a result — that belongs to the practitioners. The centre decides at intake whether a programme is right for you, and it may decline.
Visa for Indian travellers: fee, stay and documents in our Schengen visa guide
Tell us your dates — we'll send the exact price.
Tell us when and who is travelling, and we price this exact route for your dates. A specialist replies within 4 working hours.
Make it yours
Change anything you like.
This is a starting point, not a fixed product. Different dates, a better room, an extra island, one grandparent who can't manage stairs — say so and we rebuild it around you.
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